Month: September 2018

5 Strategies to Lose Body Fat Weight Without Losing Your Hard-Earned Muscle

5 Strategies to Lose Body Fat Weight Without Losing Your Hard-Earned Muscle By Ange Most women’s fitness goals tend not to be too dissimilar. We want to be trim, get rid of anything that jiggles and add definition and tone in all the right spots. Thankfully, most women now understand that building muscle is one …

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