Month: September 2023

23W Members Spotlight: Sharon Sparks 23

23W Members Spotlight: Sharon sparks By Ange Drake While Shaz is off travelling around Europe, we want to acknowledge her recent success in our upskill winter challenge! Sharon won our muscle gainer award, putting on 1.9kg of muscle while dropping 4.9% body fat. Sharon is an OG in our community and was the previous winner …

23W Members Spotlight: Sharon Sparks 23 Read More »

23W Members Spotlight: Felicity B, Our 2023 Upskill Challenge Winner

23W Members Spotlight: Felicity B, Our 2023 Challenge Winner By Ange Drake Our annual Upskill winter challenge is known for impressive results! This year, we had over 40 of our members commit to our 5-step nutrition plan to achieve insane results. The group lost over 70 kilograms of body fat, gained 12 kilograms of muscle …

23W Members Spotlight: Felicity B, Our 2023 Upskill Challenge Winner Read More »

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