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Booking in an appointment with us could not be easier! From booking in your InBody scan, personal training  or a chance to chat to us on the phone, simply click on appointment booking option you are after and you will receive an automatic confirmation.

If you would like to chat to someone from 23W about our prices, packages and joining our community, book in a discovery call here. 

Personal Training

Muay Thai with Som

Progress Mapping/ INBODY Consultation

Coaching CALL

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Can’t decide which of our packages is best suited for you? This questionnaire is designed to help you decide!!


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