Wellness. Wisdom. Wonder.

Courtney Smyth

Coach and Boxing Specialist

courtney-smyth

Courtney’s passion for fitness and health began shortly after her son was born. She wanted to gain strength and confidence to be the best version of herself. She has now worked as a personal trainer and coach in the fitness industry for the past 3 and a half years.

Courtney is a qualified boxing instructor and also holds a certificate for nutrition and pre & post-natal exercise. Her favourite part of being a coach is when she sees a member get a boost of confidence from trying something new or reaching a target in their training!

Courtney loves lifting weights and throwing together some fun boxing combinations.

She has a bubbly personality and is determined to make each session one of the best parts the day.

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