Over Easter, Jez and I took a trip out of the city to my parents farm in West Gippsland. Autumn is such an amazing time on the farm, with the paddocks full of lush grass and the fruits and veggies grown over summer in full harvest, inlcuding several old apple trees.
Returning home with a full bag of spotty apples, I knew I would have an occasion to put them to good use. ANZAC day and the traditional Aussie biccy gave me the inspiration behind this recipe.
Step One: Stew the Apple
Several days ago I stewed about 15 or so small green apples. Stewing apples is super easy, just peel, core, chop roughly and place in a large pot with about 1 cup of water and 1/4 cup of raw sugar. After about 20-30 minutes of a simmering heat, the apple will breakdown and be ready.
Cool the pulp, place in a jar and refrigerate until needed. The apples will only last a few days like this unless you preserved them properly.
Step Two: Make the ANZAC Crumble
Ingredients:
Method
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Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
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