![](https://www.23w.com.au/wp-content/uploads/2019/10/DSC02615.jpg)
Cals: 220/ F 8g/ CHO 28g/ P 10g
Meal Prep Time: 60 minutes
Ingredients:
Method:
Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
Can’t decide which of our packages is best suited for you? Take our questionnaire to help you decide!