Cals: 63/ F 1.5g/ CHO 12g/ P 2.5g

Meal Prep Time:  30 mins

Yeilds: 8 cups 

Ingredients:

• 2kg roma tomatoes
• 1/2 tbsp dried oregano
• 1 tsp salt
• 2 tbsp sugar
• 1 garlic bulb, top removed

Method:

1. Roast the tomatoes in the oven with the garlic bulb for 25 mins at 180.
2. Remove garlic from bulb, place tomatoes, oregano, salt and sugar into a large pot and blitz with stick blender. You can use a normal blender just allow sauce to cool first.