Cals: 418/ F 15g/ CHO 45g/ P 32g

Meal Prep Time:  5 minutes

Serves: 1

Ingredients:

• 1/2 cup oats
• 1 scoop Vegan Bondi Protein Co. Salted Caramel Flavor
• 1 cup Vitasoy Protein+ Almond Milk
• 1/2 cup raspberries
• 15g Biscoff Cookie Butter

Method:

1. Combine oats, milk and protein powder in a bowl. Microwave for 2-3 minutes.
   Checking so it does not overflow.
2. Microwave raspberries for 30secs to soften.
3. Top the oats with the raspberries and Biscoff.