I buy apples with good intentions to have them as a ‘grab and go snack’, but often they end up hanging around in my fruit box unloved and uneaten.
This is a super easy, delicious muffin recipe that will hit the spot as a mid morning snack! These muffins contain significantly less sugar than regular muffins as they are sweetened with fruit and maple syrup. They are also packed full of fibre, which will help stabilise your blood sugars and feeling more satisfied.
Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
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