Filomena has been teaching all things fitness for an epic 30 years…and she still LOVES IT!! She holds a Diploma in Fitness plus countless other qualifications in fitness & wellness. She really delivers and celebrates all types of movement.
From Pilates, Kick/Boxing, HIIT, Strength, Dance and more!
Her personal goal is to program innovative exercise formats to keep you motivated. The merging of her qualifications and experience brings creativity and fun to her sessions, plus you will feel confident that you are moving safely.
Fil has an infectious passion for movement that tends to rub off!
Sign up for our no obligation 7-day trial.
Enrol into a membership option that meets your needs.
Download our 23W app.
Book you 30 minute 1-1 progress mapping consultation and 1-1 postpartum assessment.
