Asha Khan

The Ultimate Workout Gear Guide

THE ULTIMATE WORKOUT GEAR GUIDE By Asha Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest warning viewer discretion advised whilst writing this blog i dropped $230 on new shorts and trainers continue at own risk  How many items of workout gear do you have in your wardrobe …

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TOMATO SAUCE

TOMATO SAUCE By Asha Cals: 63/ F 1.5g/ CHO 12g/ P 2.5g Meal Prep Time:  30 mins Yeilds: 8 cups  Ingredients: 2kg roma tomatoes 1/2

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LAKSA

LAKSA By Asha Cals: 571/ F 24g/ CHO 59g/ P 27g Meal Prep Time: 50 minutes Serves: 4 Ingredients: 2-3 tbsp red curry paste 1/2

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