Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g

Prep Time:  30 mins

Serves: 4

Ingredients:

• 2 cups old-fashioned rolled oats 
• 1/4 cup chia seeds
• 1 teaspoon baking powder
• 2 teaspoons cinnamon
• 1/2 teaspoon salt
• 1 cup milk or non-dairy milk alternative
• 1 cup plain Greek yogurt 
• 3 egg whites
• 1 teaspoon pure vanilla extract
• 2 scoops protein powder (I love the vegan Vital Strength in vanilla flavour for baking)
• Optional mix-ins to add: 1 sliced banana, 1/2 cup dried cranberries or raisins, 1 cup fresh or frozen berries, 1/4 cup mini chocolate chips…or anything else you fancy.