Bircher Muesli Simple Breakfast Recipe

By Ange

With around 350 cals per serve- this bircher muesli is packed with so many good things, including anti-oxidant rich goji berries. Serves 3 approx.

Ingredients

1 cups Rolled oats
1/2 cup paleo mix (including pepitas, sunflower seeds, goji berries and buckwheat)
Juice of 1 orange Juice and zest.
1/2 cup Low Fat Natural Yoghurt
1/2 cup almond milk

Method

Combine oats, paleo mix, juice, milk zest and yogurt. Mix well
Set aside for 1-2 hours or overnight to soak.
Add fresh fruit or yoghurt if desired

Our founder

Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.

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