RED LENTIL BEEF PASTA
RED LENTIL BEEF PASTA By Ange Cals:Â 534/ F 37.8g/ CHO 39g/ 35.3P g Meal Prep Time:Â 30 Mins Serves: 5 Ingredients: 250g red lentil pasta
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Beef
BEEF MOUSSAKA
BEEF MOUSSAKA By Ange Cals: 312/ F 9g/ CHO 32g/ P 28g Meal Prep Time:Â 75 minutes Serves: 4 Ingredients: 1g Olive oil spray 1
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BEEF FAJITA WITH CAPSICUM & RED ONION
BEEF FAJITA WITH CAPSICUM AND RED ONION By Ange Cals: 395/ F 12g/ CHO 30g/ P 43g Meal Prep Time:Â 20 minutes Serves: 2Â Ingredients:
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BEEF & BROCCOLINI STIR-FRY
Beef & Broccolini Stir-fry By Ange 2 Serves 25 min prep time 405 Cal / F 7g/ CHO 45g/ P 39g Ingredients 1g Olive oil
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SHREDDED BBQ BEEF BRISKET WRAP
Shredded BBQ beef brisket wrap By Ange Prep time: 10 mins Cook time: 8 hrs Serves: 7 Cals 506/ F 13g/ CHO 37g/ P 55g
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MINUTE STEAK FAJITAS
Minute steak fajitas By Ange Prep time: 10 mins Cook time: 10 mins Serves: 4 Cals 540/ F 23g/ C 35g/ P 45g Ingredients 1
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COTTAGE PIE
Cottage pie By Ange Prep time: 15 mins Cook time: 40 mins Serves: 6 Cals 430/ F 16g/ C 25g/ P 43g Ingredients 1 tsp
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BEEF VINDALOO
Beef vindaloo By Ange Prep time: 10 mins Cook time: 90 mins Serves: 5 Cals 495/ F 12g/ C 54g/ P 36g Ingredients 800 kg
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BEEF CHOW MEIN
Beef chow mein By Ange Prep time: 10 mins Cook time: 20 mins Serves: 4 Cals 395/ F 11g/ C 40g/ P 36g Ingredients 450g
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BEEF FILLET WITH ROAST PUMPKIN, BEETROOT & SPINACH
Beef Fillet with Roast Pumpkin, Beetroot & Spinach By Ange 2 Serves 75 min prep time 335 Cal / F 7g/ CHO 21g/ P 50g
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