Beef

BEEF MOUSSAKA

BEEF MOUSSAKA By Ange Cals: 312/ F 9g/ CHO 32g/ P 28g Meal Prep Time:  75 minutes Serves: 4 Ingredients: 1g Olive oil spray 1

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MINUTE STEAK FAJITAS

Minute steak fajitas By Ange Prep time: 10 mins Cook time: 10 mins Serves: 4 Cals 540/ F 23g/ C 35g/ P 45g Ingredients 1

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COTTAGE PIE

Cottage pie By Ange Prep time: 15 mins Cook time: 40 mins Serves: 6 Cals 430/ F 16g/ C 25g/ P 43g Ingredients 1 tsp

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BEEF VINDALOO

Beef vindaloo By Ange Prep time: 10 mins Cook time: 90 mins Serves: 5 Cals 495/ F 12g/ C 54g/ P 36g Ingredients 800 kg

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BEEF CHOW MEIN

Beef chow mein By Ange Prep time: 10 mins Cook time: 20 mins Serves: 4 Cals 395/ F 11g/ C 40g/ P 36g Ingredients 450g

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