Baked Oatmeal
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
Summer Vegan Smoothie Bowl By Asha Prep time: 5 mins Serves: 1 Cals 217/ C 30g/ P 27g/ F 8g Ingredients 1/2 cup frozen mango
Bulletproof hip flexors: What are they and why They matter By Asha Being fit and strong is a total flex. But what muscles are actually
RASPBERRY & SALTED CARAMEL PROATS By Asha Cals: 418/ F 15g/ CHO 45g/ P 32g Meal Prep Time:Â 5 minutes Serves: 1 Ingredients: 1/2 cup
BERRIE MANGO PROTEIN CRUSH By Asha Cals: 185/ F 0g/ CHO 34g/ P 36g Prep Time:Â 2 Mins Serves: 1 Ingredients: 1/2 cup frozen berries
VEGAN CHICKEN MASALA By Asha Cals: 413/ F 25g/ CHO 32g/ P 22g Meal Prep Time:Â 20 Mins Cook Time: 30 mins Serves: 4 Ingredients:
VEGETABLE QUICHE By Asha Cals: 267/ F 13g/ CHO 26g/ P 11g Meal Prep Time:Â 5 Mins Cook Time:Â 40 Mins Serves: 4 Ingredients: 4 eggs,
CORN FRITTERS By Asha Cals: 336/ F 5g/ CHO 48g/ P 18g Meal Prep Time:Â 15 Mins Serves: 3 Ingredients: 1 X 400g creamed corn
RED LENTIL BEEF PASTA By Ange Cals:Â 534/ F 37.8g/ CHO 39g/ 35.3P g Meal Prep Time:Â 30 Mins Serves: 5 Ingredients: 250g red lentil pasta
CHICKEN AND GRILLED VEGGIE PIZZA By Ange Cals: 598/ F 20g/ CHO 36g/ 56P g Meal Prep Time:Â 30 Mins Serves: 2 Ingredients: 1 zucchini