Baked Oatmeal
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
BERRIE MANGO PROTEIN CRUSH By Asha Cals: 185/ F 0g/ CHO 34g/ P 36g Prep Time:Â 2 Mins Serves: 1 Ingredients: 1/2 cup frozen berries
VEGAN CHICKEN MASALA By Asha Cals: 413/ F 25g/ CHO 32g/ P 22g Meal Prep Time:Â 20 Mins Cook Time: 30 mins Serves: 4 Ingredients:
VEGETABLE QUICHE By Asha Cals: 267/ F 13g/ CHO 26g/ P 11g Meal Prep Time:Â 5 Mins Cook Time:Â 40 Mins Serves: 4 Ingredients: 4 eggs,
CORN FRITTERS By Asha Cals: 336/ F 5g/ CHO 48g/ P 18g Meal Prep Time:Â 15 Mins Serves: 3 Ingredients: 1 X 400g creamed corn
RED LENTIL BEEF PASTA By Ange Cals:Â 534/ F 37.8g/ CHO 39g/ 35.3P g Meal Prep Time:Â 30 Mins Serves: 5 Ingredients: 250g red lentil pasta
CHICKEN AND GRILLED VEGGIE PIZZA By Ange Cals: 598/ F 20g/ CHO 36g/ 56P g Meal Prep Time:Â 30 Mins Serves: 2 Ingredients: 1 zucchini
Choc Top Protein Fudge Bars By Ange Recipe Calories: 207/ 5g Fat/ 23g CHO/ 17g Protein Ingredients 2 cups of your favourite protein powder (I
Muesli Bars That Stick Together By Ange This week I was on a mission, to make some deliciously crunchy, yet chewy muesli bars … that
One Pot Wonder: African Peanut Chicken Stew By Ange Why a one pot meal wins EVERY TIME… Don’t relegate your trusty crock pot to the