PULSE PASTA BAKE
PULSE PASTA BAKE By Asha Cals: 380/ F 7g/ CHO 53g/ P 27g Meal Prep Time:Â 40 mins Serves: 5Â Ingredients: 1 box (250g) San
PULSE PASTA BAKE By Asha Cals: 380/ F 7g/ CHO 53g/ P 27g Meal Prep Time:Â 40 mins Serves: 5Â Ingredients: 1 box (250g) San
BEAN AND TOFU BURRITO BOWL By Asha Cals: 383/ F 9g/ CHO 51g/ P 21g Meal Prep Time:Â 30 mins Serves: 6Â Ingredients: 1 x
TOMATO SAUCE By Asha Cals: 63/ F 1.5g/ CHO 12g/ P 2.5g Meal Prep Time: 30 mins Yeilds: 8 cups Ingredients: 2kg roma tomatoes 1/2
VEGAN BREAKFAST JAFFLE By Asha Cals: 333/ F 7g/ CHO 48g/ P 13g Meal Prep Time:Â 5 minutes Serves: 1 Ingredients: 90g tinned red kidney
SPEEDY BREAKFAST JAFFLE By Asha Cals: 324/ F 11g/ CHO 38g/ P 13g Meal Prep Time:Â 5 minutes Serves: 1 Ingredients: 1 Free range egg
LAKSA By Asha Cals: 571/ F 24g/ CHO 59g/ P 27g Meal Prep Time: 50 minutes Serves: 4 Ingredients: 2-3 tbsp red curry paste 1/2
MANGO FRIED RICE By Asha Cals: 404/ F 13g/ CHO 54g/ P 18g Meal Prep Time:Â 35 minutes Serves: 6 Ingredients: 3/4 cup cashews 1
VEGAN STEAK Recipe taken from Loving It Vegan Cals: 293/ F 3g/ CHO 20g/ P 47g Meal Prep Time:Â 45 minutes Serves: 5 Ingredients: 263g
STICKY SEITAN STIR FRY By Asha Cals: 452/ F 16g/ CHO 70g/ P 50g Meal Prep Time:Â 40 minutes Serves: 4 Ingredients: 2 X 300g
QUICK PASTA SAUCE By Asha Cals: 357/ F 7g/ CHO 28g/ P 36g Meal Prep Time:Â 30 minutes Serves: 7 Ingredients: 550g mushrooms, diced 1