VEGAN CHICKEN MASALA
VEGAN CHICKEN MASALA By Asha Cals: 413/ F 25g/ CHO 32g/ P 22g Meal Prep Time:Â 20 Mins Cook Time: 30 mins Serves: 4 Ingredients:
VEGAN CHICKEN MASALA By Asha Cals: 413/ F 25g/ CHO 32g/ P 22g Meal Prep Time:Â 20 Mins Cook Time: 30 mins Serves: 4 Ingredients:
VEGETABLE QUICHE By Asha Cals: 267/ F 13g/ CHO 26g/ P 11g Meal Prep Time:Â 5 Mins Cook Time:Â 40 Mins Serves: 4 Ingredients: 4 eggs,
CORN FRITTERS By Asha Cals: 336/ F 5g/ CHO 48g/ P 18g Meal Prep Time:Â 15 Mins Serves: 3 Ingredients: 1 X 400g creamed corn
QUICK PASTA SAUCE By Asha Cals: 357/ F 7g/ CHO 28g/ P 36g Meal Prep Time:Â 30 minutes Serves: 7 Ingredients: 550g mushrooms, diced 1
PUMPKIN ALFREDO WITH PROTEIN PASTA By Asha Cals: 503/ F 16g/ CHO 36g/ P 47g Meal Prep Time:Â 40 minutes Serves: 5 Ingredients: 1 cube
VEGETABLE AND NUT ROAST By Asha Cals: 357/ F 29g/ CHO 17g/ P 13g Meal Prep Time:Â 55 minutes Serves: 6 Ingredients: 1 tbsp olive
CARROT AND ZUCCHINI FRITTATA By Asha Cals: 360/ F 17g/ CHO 40g/ P 14g Meal Prep Time:Â 55 minutes Serves: 6 Ingredients: 5 medium zucchini,
THAI RED CURRY By Asha Cals: 452/ F 10g/ CHO 58g/ P 25g Meal Prep Time:Â 35 minutes Serves: 7 Ingredients: 25g Macro textured vegetable
STUFFED EGGPLANT By Asha Cals: 430/ F 9g/ CHO 70g/ P 25g Meal Prep Time:Â 60 minutes Serves: 4 Ingredients: 4 small eggplants, sliced lengthways
ROAST VEGETABLE AND TURMERIC RICE BOWL By Asha Cals: 176/ F 3g/ CHO 37g/ P 4g Meal Prep Time:Â 60 minutes Serves: 8 Ingredients: 520g