Baked Oatmeal
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
High Protein Baked Oatmeal By Ange Cals: 329/ F 11.4g/ CHO 38.6g/ P 19.2g Prep Time: 30 mins Serves: 4 Ingredients: 2 cups old-fashioned rolled oatsÂ
RASPBERRY & SALTED CARAMEL PROATS By Asha Cals: 418/ F 15g/ CHO 45g/ P 32g Meal Prep Time:Â 5 minutes Serves: 1 Ingredients: 1/2 cup
BERRIE MANGO PROTEIN CRUSH By Asha Cals: 185/ F 0g/ CHO 34g/ P 36g Prep Time:Â 2 Mins Serves: 1 Ingredients: 1/2 cup frozen berries
VEGAN CHICKEN MASALA By Asha Cals: 413/ F 25g/ CHO 32g/ P 22g Meal Prep Time:Â 20 Mins Cook Time: 30 mins Serves: 4 Ingredients:
VEGETABLE QUICHE By Asha Cals: 267/ F 13g/ CHO 26g/ P 11g Meal Prep Time:Â 5 Mins Cook Time:Â 40 Mins Serves: 4 Ingredients: 4 eggs,
CORN FRITTERS By Asha Cals: 336/ F 5g/ CHO 48g/ P 18g Meal Prep Time:Â 15 Mins Serves: 3 Ingredients: 1 X 400g creamed corn
SPEEDY BREAKFAST JAFFLE By Asha Cals: 324/ F 11g/ CHO 38g/ P 13g Meal Prep Time:Â 5 minutes Serves: 1 Ingredients: 1 Free range egg
LAKSA By Asha Cals: 571/ F 24g/ CHO 59g/ P 27g Meal Prep Time: 50 minutes Serves: 4 Ingredients: 2-3 tbsp red curry paste 1/2
MANGO FRIED RICE By Asha Cals: 404/ F 13g/ CHO 54g/ P 18g Meal Prep Time:Â 35 minutes Serves: 6 Ingredients: 3/4 cup cashews 1
VEGAN STEAK Recipe taken from Loving It Vegan Cals: 293/ F 3g/ CHO 20g/ P 47g Meal Prep Time:Â 45 minutes Serves: 5 Ingredients: 263g