STICKY SEITAN STIR FRY
STICKY SEITAN STIR FRY By Asha Cals: 452/ F 16g/ CHO 70g/ P 50g Meal Prep Time:Â 40 minutes Serves: 4 Ingredients: 2 X 300g
STICKY SEITAN STIR FRY By Asha Cals: 452/ F 16g/ CHO 70g/ P 50g Meal Prep Time:Â 40 minutes Serves: 4 Ingredients: 2 X 300g
QUICK PASTA SAUCE By Asha Cals: 357/ F 7g/ CHO 28g/ P 36g Meal Prep Time:Â 30 minutes Serves: 7 Ingredients: 550g mushrooms, diced 1
SWEET POTATO CURRY WITH TVP By Asha Cals: 357/ F 12g/ CHO 30g/ P 21g Meal Prep Time:Â 70 minutes Serves: 8 Ingredients: 1 Brown
PUMPKIN ALFREDO WITH PROTEIN PASTA By Asha Cals: 503/ F 16g/ CHO 36g/ P 47g Meal Prep Time:Â 40 minutes Serves: 5 Ingredients: 1 cube
VEGETABLE AND NUT ROAST By Asha Cals: 357/ F 29g/ CHO 17g/ P 13g Meal Prep Time:Â 55 minutes Serves: 6 Ingredients: 1 tbsp olive
LENTIL COTTAGE PIE By Asha Cals: 317/ F 4g/ CHO 57g/ P 14g Meal Prep Time:Â 55 minutes Serves: 6 Ingredients: 15ml olive oil 1
CARROT AND ZUCCHINI FRITTATA By Asha Cals: 360/ F 17g/ CHO 40g/ P 14g Meal Prep Time:Â 55 minutes Serves: 6 Ingredients: 5 medium zucchini,
RED LENTIL DAHL By Asha Cals: 447/ F 15g/ CHO 38g/ P 39g Meal Prep Time:Â 30 minutes Serves: 6 Ingredients: 2 cups dried red
SAN CHOI BOW By Asha Cals: 400/ F 8g/ CHO 137g/ P 42g Meal Prep Time:Â 30 minutes Serves: 5 Ingredients: 15ml sesame oil 40ml
THAI RED CURRY By Asha Cals: 452/ F 10g/ CHO 58g/ P 25g Meal Prep Time:Â 35 minutes Serves: 7 Ingredients: 25g Macro textured vegetable