Choc Top Protein Fudge Bars

By Ange

Recipe

Calories: 207/ 5g Fat/ 23g CHO/ 17g Protein

Ingredients

2 cups of your favourite protein powder (I recommend Pea Protein)
1/2 cup maple syrup
1.5 cups ground oats
almond milk
1 cup of made powdered peanut butter (made with water)
1/4 cup cacao powder
2 tbsp Maple syrup
2 tbsp coconut oil

Method

In a mixing bowl; mix your ground oats and protein then set aside.
In a bowl; combine PB+ and maple syrup and melt together, whisk to ensure it is combined. Pour into the dry mixture and mix until fully incorporated. Add a little almond milk until the batter is smooth, thick and not crumbly.
Pour batter into lined baking dish and press firmly into place.
Make chocolate topping in a bowl with 1/4 cup cacao powder, 2 tbsp Maple syrup and 2 tbsp coconut oil. Spread evenly on top.
Freeze for 10 minutes before cutting into 12 pieces.

For another great protein bar recipe, check out our LSA Protein Bar recipe.

Our founder

Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.

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