Our
Memberships

Wellness.

wisdom.

Wonder.

W Squad

Our W Squad membership includes full group training timetable access, including Strong, Burn, Pilates, Boxing and Yoga. We will help you train at your level, while giving you the skills, knowledge and accountability to help you reach your health and fitness goals. This program starts on the 1st of December.

2 X Weekly 3 month contract

$50

Unlimited Weekly 12 Month Contract

$55

Unlimited Weekly 6 month contract

$60

Unlimited Weekly 3 month contract

$65

MOM (Mums on the Move)

Our MOM squad is designed for new mums ready to be guided back into exercise safely and get stronger in both mind and body. We pride ourselves on being the best in the business by ensuring all MOM coaches are postpartum, trained, qualified and experienced and supporting your journey with our additional MOM at-home education program.

2 X Weekly 3 month contract

$40

2 x Weekly 6 Month Contract

$35

Unlimited Weekly 3 month contract

$55

Unlimited Weekly 6 month contract

$50

Reformer and Mat Pilates Membership

Discover the transformative power of Pilates with our range of reformer-only memberships. Tailored to suit every fitness level, our memberships grant you exclusive access to various reformer classes, each designed to enhance strength, flexibility, and overall wellness. This membership excludes access to Strong.

Unlimited

(including unlimited mat and sauna)

$62

3 x Weekly

$57

2 x Weekly

$50

Strength Beyond

This semi-private group will be led through an intelligent strength training program designed for safety and maximum effectiveness for women approaching their 60s and beyond! This program will improve your energy levels, support weight management and weight loss, improve your sleep, recovery, and mood, and help you feel more comfortable and empowered in your body.

Casual

$30

10 Pack

$250

20 Pack

$400

4 Session (per Month )

$80

Reformer and Mat Pilates Casual Packs

Single Pass

5 Pack

$130

10 Pack

$250

20 Pack

$450

Keen to keep it casual?

Casual access is available for boxing, sweat, pilates, or yoga. This excludes strong training.

Single

$25

5 - Pack

$99

10 - Pack

$198

W Squad Platinum

Want to work more closely with our team to hit your goals?
Consider enrolling into our premium 12-week Platinum program. This allows work with your chosen 23W coach over a 12-week period and includes:

Investment: $300

Terms and Conditions:

All membership are billing weekly or fortnightly unless otherwise stated. There is a required minimum of 1 week notice to suspend and 2-week notice to terminate after the lifetime of contract has ended. All contracts must be paid in full before termination, with any suspensions adding to the life of the contract.

All membership incur a 1.88% additional processing fee. There is the ability to place memberships on suspension for a period of 1-4 weeks across the life of the contract. On a 6 or 12 month membership, you are only able to place your membership on suspension once over the life of the contract. All suspensions, terminations and change of payments should be made in writing to essendon@23w.com.au

W Squad

Our W Squad membership includes full group training timetable access, including Strong, Burn, Pilates, Boxing and Yoga. We will help you train at your level, while giving you the skills, knowledge and accountability to help you reach your health and fitness goals.
All membership are billing fortnightly unless otherwise stated. There is a required minimum of 1 week notice to suspend and 2-week notice to terminate after the lifetime of contract has ended. All contracts must be paid in full before termination, with any suspensions adding to the life of the contract. All membership incur a $1.80 additional processing fee. There is the ability to place memberships on suspension for a period of 1-4 weeks across the life of the contract. On a 6 or 12 month membership, you are only able to place your membership on suspension once over the life of the contract. All suspensions, terminations and change of payments should be made in writing to hello@23w.com.au
Terms and Conditions:

MOM SQUAD

$35-55
Per Week

W Squad

$55-65
Per Week
HIIT BURN

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