Personal Training
Personal training
1-1 Personal TRaining
3, 6 or 12 Month Program
- Challenging 45-minute personal training appointments tailored to your needs
- Individualised progress mapping including nutrition support and guidance
- Unrestricted access to our 23W app which brings together all your health and fitness data and access to unlimited 1-1 coaching support.
- Weekly accountability and habit tracking
- Complimentary Inbody scans as appropriate
1-1 Boxing
$250
5 pack
- 30 minute high intensity session
- 1-1 focus on technique and development
- 24 hour cancellation
