Ange’s Post Covid Spring Challenge Journey

Do you trust the process?

Having spent much of 2019 growing a baby and taking time to rebuild and rehabilitate during lockdown, Ange jumped at the chance to set some realistic body composition goals in our 2020 Spring Challenge.

Watch as she documents her week-by-week journey.

Week 1: My Goals

Week 2: It's MY BIRTHDAY!

Week 3: My Training

Week 4: Energy Targets

Week 6: Energy Targets

Week 8: End of challenge report!

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