Cals: 316/ F 6g/ CHO 58g/ P 8g

Meal Prep Time:  25 minutes

Serves: 2

Ingredients:

• 2 medium, brown and spotty bananas
• 1 cup rolled oats (ground in a blender)
• 1 cup plant-based milk
• 1 tsp ground cinnamon
• 2 tsp coconut sugar or raw sugar

Method:

1. Mash banana and combine with oats, milk,
   sugar and cinnamon.
2. Transfer into a jug and pour part of the mixture
   into a non-stick pan.
3. Flip the pancakes when bubbles start to form
   on the top side