Welcome to this high-protein ebook! This ebook was inspired by the desire to put together a macro-friendly catalogue of tried and tested recipes that are tasty, filling and do not compromise your ability to get leaner and stronger. When working toward body composition change, you should never need to feel like you are missing out or opting to eat dull or satisfying food.
This ebook contains:
- Over 20 high-protein recipes (including vegan and vegetarian recipes)
- 8 Mix-and-match meal plans
- Full macro breakdown of each meal
- Easy to follow, tried and tested recipes.