8 Week Winter Challenge Flexible Dieting – Vegan Ebook


There is the common misconception that to be vegan or to eat plant-based meals means raw carrots only and little to no protein per meal. Vegan food, like any food can be hearty, full of flavour and packed full of all key nutrients. I made sure that each recipe has a decent amount of protein to aid with building muscle and to demonstrate that you don’t need to rely on animal protein for gains!

This ebook includes 16 delicious high protein fully vegan recipes that are packed full of flavour.



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