Choose Your Own Adventure


Our choose your own adventure guide includes multiple resources to help you see amazing changes in your body composition.

This ebook pack includes:

  • Over 30 high protein, macro balanced recipes
  • 7 calorie adjusted ‘flexible’ meal plans set at 1200, 1350, 1500, 1600, 1800 and 2000 calories. 
  • These meal plans are divided into options for breakfast, lunch, dinner, and snacks and designed to allow you to pick and choose options that suit your taste buds.


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