Cals: 382/ F 21g/ CHO 20g/ P 26g
Meal Prep Time: 20 minutes
Serves: 2
Ingredients:
Method:
Whisk eggs and eggwhites in a bowl until well combined. Spray a non-stick frying pan with oil, and heat over medium-low heat.
Pour in egg mixture. Cook for 30 seconds or until mixture starts to set around edges, then using
a wooden spoon, gently stir mixture in a folding motion for 1-2 minutes or until softly set.
Divide scrambled egg, salmon and avocado between serving plates. Scatter chives over and season with freshly ground pepper. Serve with toast.
Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
Can’t decide which of our packages is best suited for you? Take our questionnaire to help you decide!
