Program and guides

keep it fresh

Rep Our Merch

We love what the 23W brand stands for; strong women supporting strong women. Why not wear it proudly in the community? You never know who you might become inspired to join us.

CORK MYOTHERAPY BALL

$12.99

1 Litre Double Walled Drink Bottle

$29

wraps

$10

Premium Hoodie

$65

Boxing Gloves

$50

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