body confidence

23W Spotlight: Body Image, Therapy And Finding Food Freedom With Diana

23W Spotlight: Body Image, Therapy And Finding Food Freedom With Diana By Asha Khan We often feel isolated in our struggles, whatever they may be – food, body image, motivation, exercise. Sometimes all we need is to hear that someone else shares our fears and insecurities. Even better if they are working through them and …

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23W Spotlight: Hayley-Has-HS

23W Spotlight: Hayley-Has-HS By Ange Have you every considered the power of ‘your’ story? Stories are everywhere and a fundamental part of being human. We are so honoured to be able to give Hayley a platform to share her journey. Hayley felt compelled to write this piece to raise awareness of her, lesser known,  auto inflammatory …

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