To Kegal or Not To Kegel? 5 Common Pelvic Floor Questions Answered
To Kegel or Not To Kegel? 5 Common Pelvic Floor Questions Answered By Ange How often do you think about your pelvic floor? Do you always ask yourself ‘should I be doing more Kegel exercises?’ Unless you are pregnant or postpartum, there is a good chance you have never really given this muscle group much …
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