pilates

My 8 Week Summer Journey: Loosing the last 2 kilograms and then falling pregnant

My 8 Week Summer Journey: Loosing the Last 2 Kilograms and then Falling Pregnant By Ange As a coach and director of a women’s focused community, nothing gives me more meaning and purpose in life than helping women feel proud  (and even in love) of their bodies and realise what they are truely capable of.  …

My 8 Week Summer Journey: Loosing the last 2 kilograms and then falling pregnant Read More »

Introducing Dominique Miller Osborn: Our Newest Member of Our Team

INTRODUCING DOMINQUE MILLER OSBORN: OUR NEWEST MEMBER OF OUR TEAM By Ange While renowned for our strength based approach to training, we are excited to see out mat-based Pilates classes continue to grow in popularity.  If you have ever done a Pilates class, you know that it offers a unique and challenging way to move your …

Introducing Dominique Miller Osborn: Our Newest Member of Our Team Read More »

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