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Happy birthday to us! Help us celebrate our 5th birthday with 5 amazing promos!

Happy birthday: Help us celebrate with five promos! By Ange 🥳Happy birthday to us!!! 🎉On this day five years ago we ran our first class out of our Preston training base. What a ride it has been. While our training community has been around for the last ten years in the local area, we have …

Happy birthday to us! Help us celebrate our 5th birthday with 5 amazing promos! Read More »

Not to be missed: Our 2022 23W Challenge Calendar!

Not to be Missed… Our 2022 Challenge Calendar By Ange 23W lives by our motto of ‘Wellness, Wisdom and Wonder’.  We help women to learn how to lift properly and then offer the additional education needed to help them to continue to progress past being a novice.  We love helping our members make small, powerful …

Not to be missed: Our 2022 23W Challenge Calendar! Read More »

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