This week

With 23W at Home

Are you working out with us remotely? Here are all the fresh workouts from this week. Remember that you can join us live on Zoom too! Check our timetable for when we are live and find the links through the 23rdians Facebook group.

find your fitness style

Can’t decide which of our packages is best suited for you? This questionnaire is designed to help you decide!!


Be the first

Be the first to know about our latest challenges, packages, exclusive workshops and events.

Contact us

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