Prep time 2 minutes, cook time 1 minute
Makes 1
282 CAL/ F 7/ CHO 14/ P 36 – Vegan
268 CAL/ F 7/ CHO 20/ P 27 – Non Vegan
Ingredients
Method
Place all ingredients in a blender with ice if desired and blend until smooth!
Note: For all recipes almond milk was used in determining macro content.
Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
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