Boxing

Boxing

Tired of monotonous cardio routines? Step into our Group Boxing, where we crank up the music and elevate the workout intensity. This high-energy boxing class maximises your cardio session, ensuring you elevate your intensity. Guaranteed to get your lungs working, your core on fire, and your heart pumping, this class improves cardiovascular fitness, enhances coordination, and boosts metabolic rate—all while you have a blast!

What to expect:

Gear up for a series of fast-paced intervals that blend high-intensity bag work, functional exercises, cardio drills, and pad work. This dynamic combination is designed to keep the energy high and the body moving, making every session both challenging and immensely rewarding. Perfect for those looking to push their limits, Boxing provides a full-body workout that’s both fun and effective.

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