Want to build an amazing career with us?

23W is growing and we are always looking for superstars to come join us!  No matter where you are at in your career we are keen to chat!

Why Us?

As a young company, we’re always looking for energetic, inspiring and self-motivated people to add another dimension to our thriving 23W community.

There’s a real opportunity at 23W to have autonomy, take initiative and make an impact. 

As a women’s strength and conditioning community we are passionate about breaking gender bias and stereotypes. We are proud to take an active role to reduce gender inequality in the workplace through ongoing mentorship and leadership development opportunities, being transparent about wages and career progressions and actively removing barriers many  mums face in returning back to work. This includes offering flexible work arrangements, child care and work-life balance.

We recognise that mums are some of the most creative, innovative, resourceful, and committed people you will ever find and actively want them on our team!

Career Development

We love hiring lifelong learners who want to pursue their passions and contribute to 23W's success in ways that they find meaningful. We invest in many kinds of training and workshops to make sure our team is always building new skills, pushing boundaries and striving to be world-class in their abilities.


We care. Every 23W staff member is considered an integral part of our family. Our community thrives, when our staff thrive. We strive to put the mental and physical health of our staff first through a range of initiatives laid out in our wellness program.

Social Impact

Every year 23W hosts and coordinates a range of fundraiser and social justice events to raise money and awareness for special causes. We appreciate and recognise the privileged position we are in to create meaningful social impact on our immediate community and the world around us.


We create a safe, fair, equitable and inclusive working environment in which our people can succeed and develop, regardless of gender, ethnicity, sexual orientation or cultural, religious or social background. A diverse team makes us stronger.

Your career with us?

We are always on the look for superstars to join our growing team. If you are a passionate, enthusiastic, self-starter who is looking for a rewarding and fulfilling career, we want to hear from you. Check out our current vacancies.

Strength Coach and Trainer

If you're passionate about working with people to reach their health and fitness goals, have a Certificate IV in Fitness, relevant additional skills and/or qualification in strength training, we would love to connect with you. Our coaching team must have a zest to educate and empower our community to thrive.

Pilates, Yoga or Boxing Specialist

While 23W specialises in teaching women how to lift weights properly, we are a one-stop-shop to also offer a range of exciting, other challenging movement styles. We have an incredible multi-use second studio which is fully equiped with wall hung boxing bags, as well as everything necessary to run a zen yoga or high intensity mat-based pilates party.

Keen to reach out?

Our Mission

23W is a boutique, female-focused strength and conditioning community that empowers women to thrive in a life full of wellness, wisdom and wonder.

We opened our first studio in Preston, Melbourne in November 2018 and have been growing our community exponentially since. We work with women of all ages, fitness levels, body types and abilities with the primary mission to teach women how to lift properly, move well and be confident in their own skin.

We specialise in strength training, but are an integrative community that offers a range of training/ movement styles, education, workshops and events that supports our members beyond their physical training. 

Our Members

"I know that the 23W team are always striving for excellence and looking to create a gym that really gives its members what they need. 23W is such a beautiful an supportive community. It has honestly changed my life."
Ashlee A
"I love the support you get at 23W! The weekly newsletters, the knowledge they share and the environment they have created there I’ve never seen elsewhere. I’ve never felt so strong."
Jess R

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Strength Coach and Trainer

Based in Preston, we are looking for an energetic and passionate personal trainer and experienced strength coach to join our team.

This is casual position would be looking to start in September with capacity to build hours to a part-time contract for the right candidate.

To apply, send us an email with a cover letter and CV and we will be in touch. 

Successful candidate/s will need to be:

  • Outgoing, friendly and approachable
  • Confident in reviewing and correcting form
  • Highly professional and an exceptional communicator
  • Fast learners and willing to be mentored
  • Experience working with clients as a personal trainer and/or strength coach
  • Reliable and able to work Sunday, early mornings and afternoon (split shifts on some days)

Responsibilities and requirements include:

  • Able to facilitate group and personal training sessions across the week.
  • Attend weekly team meetings
  • Attend in house and external professional development programs as required.
  • Confident in facilitating strength based training to groups. It is favourable that candidates have experience in working with pre and post natal women.
  • Certificate 4 in Fitness and
  • Level 2 First Aid/ CPR

Mat-based Pilates Instructor

Based in Preston, we are looking for an energetic and passionate Mat-based Pilates Instructor to join our team.

This is sub-contract position would be looking to start as soon as possible with a Saturday morning class and possibly a pre-natal class at some point in the week.

To apply, send us an email with a cover letter and CV and we will be in touch. 

Successful candidate/s will need to be:

  • Outgoing, friendly and approachable
  • Highly professional and an exceptional communicator
  • Confidence in adapting classes for beginners to advanced students
  • Ability to create dynamic classes that still have a strong focus on technique

Responsibilities and requirements include:

  • A Diploma in Pilates or equivalent qualification
  • Pre/Post Natal qualifications and experience
  • Driving licence
  • Personal insurance and ABN
  • Reliable and able to work Saturday morning, weekday early mornings and afternoons

find your fitness style

Can’t decide which of our packages is best suited for you? This questionnaire is designed to help you decide!!

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