Have you noticed that shiny bright thing in the sky lately? It’s beaming down on us and making our days a little warmer and enjoyable! Why not take advantage of the sun while it’s out?! Maybe you already have! Or you’ve been wanting to but need something to get you going. A nice walk can be made even easier with something to listen to or distract you – so how about a Podcast?!
A few weeks ago we made a post in our 23w Facebook Group asking you lovely ladies for some recommendations, and here’s what we got.
No matter what you’re after, whether that be educational or simply recreational, there’s surely something for everyone amongst this list.
So give them a listen, and let us know what you think!
Fitness/Health:
Womens Health:
Pop Culture:
Relationships:
Education:
Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.
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