Introductory passes
Intro to Mums on the Move (MOM)
$49
One Week Trial Pass
- Must have a child under 12 months of age
- Introductory access to MOM classes Monday- Friday between 8am-12pm
- 30 Minute postpartum assessment
- Child friendly and inclusive training and shared care nanny
- Specific focus on pelvic floor and core rehabilitation, pelvic stability and development of functional strength and endurance
W Squad 14 Day Trial
$50
5 Sessions
- Access to 5 group training times, including MOM times
- Access to MOM timetable and shared care nanny
- Individualised group programming to suit your needs and fitness level
- No obligation way to experience the 23W community
- Pass expiring 14 days after first visit or after last session is used
SPRING INTO ACTION
$49
PER WEEK (8 WEEKS)
- Starting July 15th 2024
- Unlimited group training
- 2 x InBody Scans
- Child friendly and inclusive training and shared care nanny
- Challenge resources and materials