The Gift of Fit-Mass

By Ange

Are you looking for some inspiring fitness gifts for loved ones? We are offering several amazing fitness packages that could be just what you are looking for. 

To purchase, simply chat to our 23W team and we can organise a lovely gift card and ensure you are not waiting on Aus post to deliver the goods!

1. One on One Muay Thai Personal Training with Somsurat Rangkla- $50 per session
There is simply nothing better than being about to spend one to one time with a boxing/ Muay Thai coach to further develop your skills. We have single session available for $50 or  5 pass pack for $250. All sessions are 30 minutes. 

2. 5 x Group Casual Pass at 23W– $99
This pass is perfect for someone looking for casual training, specifically boxing, pilates, HIIT and yoga! Simply book in and turn up!

3. W Squad Trial Pass– $47
This pass is our open W squad intro pass and give you access to EVERYTHING we have to offer.

5. 23W Micro Band Set- $30
Take your workouts away with you! Our 5 x micro band pack is the perfect time to mix up your workouts. And you will not be short of workout ideas either with our complimentary booty band workout guide.

6. Boxing Gloves and Wraps- $50

There is nothing better than using your very own boxing gloves. You will punch harder, train harder and best of all, keep all your hand sweat to yourself! Each pair will also come with a complimentary set of 23W wraps too!

7. Can not decide? 

Why not get a gift card and nominate the amount!

 

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Our founder

Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.

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