Month: January 2020

23W Spotlight: Enya Jasinski

23W Spotlight: Enya Jasinski By Ange One of the most common question we are asked is ‘if our programming is suited to absolutely beginners to weight training’? Meet Enya! Enya started at 23W with no training experience or particular motivation to workout. Over the last 8 months, she has made 23W and training an important …

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