Overcoming Gym Intimidation: A 6-Week Journey to Strength and Confidence with our SIA runners up, Alice.

Overcoming Gym Intimidation: A 6-Week Journey to Strength and Confidence with our SIA runners up, Alice. By Ange Drake Meet Alice, our recent runner-up in the Spring into Action Challenge. In this compelling interview, she unveils her inspiring 6-week journey to reignite her energy, tackle aches and pains, and prioritise herself. After the birth of …

Overcoming Gym Intimidation: A 6-Week Journey to Strength and Confidence with our SIA runners up, Alice. Read More »