BAKED BEANS AND SPINACH ON TOAST​
BAKED BEANS AND SPINACH ON TOAST By Ange Cals:Â 283/ F 2g/ CHO 47g/ P 14g Meal Prep Time:Â 10 minutes Serves: 2Â Ingredients: 1 x
BAKED BEANS AND SPINACH ON TOAST By Ange Cals:Â 283/ F 2g/ CHO 47g/ P 14g Meal Prep Time:Â 10 minutes Serves: 2Â Ingredients: 1 x
Leek, cauliflower and white bean soup By Ange Prep time 15 minutes, Cook time 40 Serves 5 173 Cals/ F 3g/ CHO 26g/ P 9g
Black bean burrito By Ange Prep time 10 minutes, cook time 20 minutes Makes 2 490 Cals/ F 21g/ CHO 55g/ P 16g Ingredients 2
Jambalaya By Ange Prep time: 5 mins Cook time: 25 mins Serves: 5 Cals 340/ C 62g/ P 13g/ F 3g Ingredients 1 tbsp olive
Faux beef wellington By Ange Prep time: 10 mins Cook time: 45 mins Serves: 5 Cals 365/ C 31g/ P 25g/ F 15g Ingredients 1
Enchiladas By Ange Prep time: 10 mins Cook time: 35 mins Serves: 5 Cals 458/ C 50g/ P 19g/ Fat 10g Ingredients 1 x 375g
Pumpkin Alfredo with chickpea pasta By Asha Prep time: 10 mins Cook time: 40 mins Serves: 5 Cals 417/ C 41g/ P 30g/ F 11g
Cheesy pasta bake By Ange Prep time: 20 mins Cook time: 50 mins Serves: 5 Cals 404/ C 52g/ P 23g/ F 14g Ingredients 1tbsp
Masoor dahl By Ange Prep time: 10 mins Cook time: 45 mins Serves: 5 Cals 330/ C 59g/ P 17g/ 3g Ingredients 1 cup red
Lentil and chunky vegetable soup By Ange Prep time: 10 mins Cook time: 40 mins Serves: 6Â Cals 249/ C 40g/ P 12.5g/ F 4g